Posted inBreakfast
Cinnamon Overnight Oats
Here is one of my go to’s – simple, tasty and full of adaptogens. Which are important in breakfast foods, for me!
Variations of overnight oats fill my early plant-based brain.
I was working away from home most days and almost always in a rush out the door. Eating them as I went down the elevator, taking bites at red lights (safely) and finishing up as I walked into my job – I owe this mobile breakfast a big thank you. The thing i love about overnight oats, is they’re really hard to ‘mess up’. They taste great as is with plant milk – the rest is your imagination and creativity. Here is one of my go to’s – simple, tasty and full of adaptogens. Which are important in breakfast foods, for me!
Cinnamon overnight oats
Here is one of my go to’s – simple, tasty and full of adaptogens. Which are important in breakfast foods, for me!
Ingredients
- 1 cup Gluten free rolled outs
- 1 cup plant milk
- ¼ cup Chopped nuts I use walnuts
- ½ tsp Cinammon
- Pinch of Salt
- ⅓ cup hemp seeds
- ¼ tsp vanilla extract
- 1 tbsp maple syrup
Instructions
- Add all ingredients into a jar
- Secure and cover with lid
- Shake to combine ingredients
- Place in the fridge for at least 6 hours before consuming
Notes
Rolled oats work great for this recipe.
I used soy milk for this recipe, feel free to use your favorite.
These overnight oats can be eaten cold or warm. I don’t use microwaves, so I would suggest pouring the contents of the jar into a pot on low heat to warm.
