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Cinnamon overnight oats

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Here is one of my go to’s - simple, tasty and full of adaptogens. Which are important in breakfast foods, for me!
Course Breakfast

Ingredients

  • 1 cup Gluten free rolled outs
  • 1 cup plant milk
  • ¼ cup Chopped nuts I use walnuts
  • ½ tsp Cinammon
  • Pinch of Salt
  • ⅓ cup hemp seeds
  • ¼ tsp vanilla extract
  • 1 tbsp maple syrup

Instructions

  • Add all ingredients into a jar
  • Secure and cover with lid
  • Shake to combine ingredients
  • Place in the fridge for at least 6 hours before consuming

Notes

Rolled oats work great for this recipe. 
I used soy milk for this recipe, feel free to use your favorite. 
These overnight oats can be eaten cold or warm. I don’t use microwaves, so I would suggest pouring the contents of the jar into a pot on low heat to warm.