Raita Yoghurt Sauce

Raita Yoghurt Sauce

Similar to Tzatziki, Raita is a yogurt heavy sauce that houses crisp elements like cucumber, herbs and beyond.

1 min read
Vegan Raita Sauce

This flavorful yogurt sauce is the perfect addition to wraps, bean dishes, dip spreads and beyond.

Similar to Tzatziki, Raita is a yogurt heavy sauce that houses crisp elements like cucumber, herbs and beyond. It’s no secret Indian cuisine tastes amazing. I often think about how grateful I am to this special food and the people who it comes from – when reflecting on my healing journey.

Vegan Raita Yoghurt Sauce

Print Recipe
This flavorful yogurt sauce is the perfect addition to wraps, bean dishes, dip spreads  and beyond.
Course Side Dish

Ingredients

  • ¼ cup plant-based sour cream OR plant-based cream cheese
  • ¾ cup plant-based yogurt, plain
  • 1 cucumber seeded, grated, chopped
  • 2 tbsp fresh mint (chopped)
  • 2 tbsp fresh cilantro (chopped)
  • 1-2 large garlic cloves (minced)
  • ½ lemon (juiced)
  • ½ tsp ground cumin
  • ¼ tsp ground coriander
  • ¼ tsp onion powder
  • ¼ tsp salt

Instructions

  • Combine all ingredients
  • Store in an airtight container and set in fridge until ready to use

Notes

As you seed your cucumber, eat the inner! No waste (:
As for the mint and cilantro, use the stems too – they’re delicious 

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