Here is one of my go to’s - simple, tasty and full of adaptogens. Which are important in breakfast foods, for me!
Course Breakfast
Ingredients
1cupGluten free rolled outs
1cupplant milk
¼cupChopped nutsI use walnuts
½tspCinammon
Pinch of Salt
⅓cuphemp seeds
¼tspvanilla extract
1tbspmaple syrup
Instructions
Add all ingredients into a jar
Secure and cover with lid
Shake to combine ingredients
Place in the fridge for at least 6 hours before consuming
Notes
Rolled oats work great for this recipe. I used soy milk for this recipe, feel free to use your favorite. These overnight oats can be eaten cold or warm. I don’t use microwaves, so I would suggest pouring the contents of the jar into a pot on low heat to warm.