Cream of Buckwheat w/ Blueberry Compote

Print Recipe

This meal is warm, comforting and pairs beautifully with our berry compote.

Course Breakfast

Keyword blueberry compote, buckwheat

Servings 2 people

Ingredients

2 cups plant milk + splash for later
½ cup water
½ cup cream of buckwheat
2 tbsp macaforce
2 tbsp hemp seeds
½ tsp cinnamon powder

Garnish

Fresh berries
Berry Compote
Mint Leaf
Hemp Seeds

Instructions

In a small pot, heat plant milk and water on low flame
As soon as the plant milk and water start to simmer, add the cream of buckwheat and stir
Keep stirring, a steady stir - to encourage consistency *
After about 8-10 minutes, your cream of buckwheat should be ready
Remove from heat and add to your breakfast bowl
Stir in the MacaForce, hemp seeds and cinnamon powder
Add a splash of milk to thin it up
Garnish with berry compote, fresh berries, hemp seeds and a mint leaf

Notes

You can alternatively make this entire dish with no plant milk - just substitute plant milk for water. However, the plant milk brings it to life!

I used this brand, for my cream of buckwheat.

I love making this in the mornings, because it requires you to be present. You should stay with the pot to stir slowly for the 8-10 minutes, consistently. During this time, I like to set my intentions for the day - or simply just breathe.